TEAM TAURUS



BODY RECOMPOSITION - BIO OPTIMISATION - CONTEST PREP

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THE HOME OF RESULTS.

Take your physique to the next level with an unmatched, evidence-based coaching experience.

Team Taurus is New Zealand’s leading bio-optimisation and transformation team, providing elite-level online coaching services to those wanting to achieve peak vitality, supercharged recovery, elite productivity, and a top 1% physique.

If you want the best in the industry, you have come to the right place.

WHAT WE OFFER


Performance Physique Coaching

For athletes and individuals wanting to push their health, physique & performance to the next level with premium evidence-based body composition coaching.

  • Initial 30-min Discovery Call

    Physique “Needs Analysis”

    Fully Custom Nutrition & Supplementation Protocols

    Fully Custom Training + Access to Taurus Exercise Library

    Weekly Check-Ins incl. Weekly Video Feedback

    Training Video Reviews (up to 5 videos/week)

    Daily Message Support during final weeks leading to competition (competitors)

    Novel evidence-based Peaking Protocols (competitors)

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Imperium Bio-Optimisation Coaching

For high-performing individuals, entrepeneurs and athletes looking to unlock elite vitality & vigor, supercharged productivity, and a top 1% physique through a proven, multi-dimensional, bio-optimisation coaching system.

  • Initial 30-min Discovery Call

    Physique “Needs Analysis”

    90-min Comprehensive Goal-Setting + Lifestyle “Needs Analysis” session

    Bespoke Bloodwork Protocol + Comprehensive Functional Interpretation

    Fully Custom Nutrition + Advanced Supplementation Protocols built around your Bloodwork

    Fully Custom Recovery Protocol built around your Bloodwork

    Fully Custom Training + Access to Taurus Exercise Library

    Weekly Check-Ins incl. Video Feedback

    Weekly Direct 1-1 Check-In Calls

    Training Video Reviews (unlimited)

    Daily 1-1 Message Support (via WhatsApp + Email)

    Ongoing Biometric + Bloodwork Health Analysis (unlimited)

    Access to all our Advanced Bio-Optimisation Protocols e.g., Testosterone Masterclass, Jet-Lag Circadian Recalibration, Grey Hair Reset etc.

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CLIENT TRANSFORMATIONS


MORE OF TEAM TAURUS

WHAT IS INCLUDED

ACCESS ALL YOUR TRAINING IN ONE PLACE!

View your training program, log your sessions and access a diverse video exercise library in a simple click.

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What our clients are saying

READY TO JOIN?

Here’s how it works.

1. Fill out the Pre-Application Form.

The pre-application is designed to streamline the discovery call, and provides us with information to ensure we will be the right fit for you and your goals.

2. Schedule a Discovery Call.

This is our opportunity to meet you and learn more about you and your goals. On this call, you will be able to ask any questions you may have about our online coaching services.

3. Sign Up + Application Form.

Upon signing up, you will receive your coaching application form. This form is specifically designed to capture the information we need to create your individualised training and nutrition programme.

4. Receive your Individualised Plan.

Receiving the individualised programming and onboarding materials is just the start. Our weekly check-in process ensures you continue to receive the accountability and necessary adjustments to the plan that you need.

5. Begin your Journey + Ongoing Support.

Once the application form has been submitted, your coach may have follow-up questions to ensure they build the best plan for you and your goals. Your coach will then design and deliver your individualised programming alongside our onboarding materials.

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