TEAM TAURUS



CONTEST PREP - LIFESTYLE - TRAINING - NUTRITION

THE HOME OF RESULTS.

Take your physique to the next level with an unmatched, evidence-based online coaching experience.

Team Taurus is New Zealand’s leading contest prep and transformation team, providing an elite-level online coaching service to those wanting to optimise their physique development.

If you want to get in the shape of your life, win your next show, or become a pro athlete, you have come to the right place.

WHAT WE OFFER


Contest Prep Coaching

Wanting to gain a competitive edge over your rivals using the most cutting-edge methods?

  • • Initial 30-min Consultation

    • Physique “Needs Analysis”

    • Custom Nutrition & Supplementation

    • Custom Training

    • Access to Taurus Exercise Library

    • Training Footage Analysis

    • Weekly Check-Ins and Video Feedback

    • Bi-Weekly & Daily Check-Ins during final weeks leading to show

    • Novel evidence-based Peaking Protocols

    • Bloodwork & Biometric Analysis

    • Stack design & health analysis.

    • GI Map analysis

    • 24/7 Support

    • Posing Sessions (at additional $$)

Lifestyle Coaching

Wanting to push your physique to the next level but don’t have a competition in mind?

  • • Initial 30-min Consultation

    • Physique “Needs Analysis”

    • Custom Nutrition & Supplementation

    • Custom Training

    • Access to Taurus Exercise Library

    • Training Footage Analysis

    • Weekly Check-Ins and Video Feedback

    • Bloodwork & Biometric Analysis

    • 24/7 Support

CLIENT TRANSFORMATIONS


WHAT IS INCLUDED

ACCESS ALL YOUR TRAINING IN ONE PLACE!

View your training program, log your sessions and access a diverse video exercise library in a simple click.

What our clients are saying

READY TO JOIN?

Here’s how it works.

1. Fill out the Pre-Application Form.

The pre-application is designed to streamline the discovery call, and provides us with information to ensure we will be the right fit for you and your goals.

2. Schedule a Discovery Call.

This is our opportunity to meet you and learn more about you and your goals. On this call, you will be able to ask any questions you may have about our online coaching services.

3. Sign Up + Application Form.

Upon signing up, you will receive your coaching application form. This form is specifically designed to capture the information we need to create your individualised training and nutrition programme.

4. Receive your Individualised Plan.

Receiving the individualised programming and onboarding materials is just the start. Our weekly check-in process ensures you continue to receive the accountability and necessary adjustments to the plan that you need.

5. Begin your Journey + Ongoing Support.

Once the application form has been submitted, your coach may have follow-up questions to ensure they build the best plan for you and your goals. Your coach will then design and deliver your individualised programming alongside our onboarding materials.